Downtown DC

1322 14th St NW Second Floor Washington, DC 20005

Welcome to Pole Pressure Downtown DC! Located on 14th St NW; Pole Pressure Downtown DC studio is one of the top Pole/Aerial fitness training centers on the east coast. The studio is open 7 days a week for classes, practice time and aerial training. Our instructors come from various professional dance and fitness backgrounds and are all Pole Pressure trained.

What to Wear

Whatever you feel comfortable in, however shorts are encouraged for pole classes and leggings are encouraged for aerial classes. Normally we dance barefoot, but feel free to wear heels (must have an ankle strap).


Open Practice = $25 PURCHASE

1 Class= $35 PURCHASE

3 Class Pack (New Clients Only) = $50 PURCHASE

1 Week Unlimited Classes = $105 PURCHASE

10 Class Pack = $250 PURCHASE

20 Class Pack = $450 PURCHASE

Limited Monthly Membership = $150 PURCHASE This membership includes all pole and/or pole-related classes. This is a basic membership and a great starting point for anyone who is interested in unlimited pole classes.

Premier Monthly Membership = $180 PURCHASE This membership allows you to attend all classes at the studio. In addition to pole, conditioning, and chair enjoy our premier classes (aerial hoop, aerial yoga,  handstand, acro yoga, deep stretch, and bands and blocks).

Private Pole Party

Celebrating a special event? Bachelorette, birthday, or just because party!? Book a private pole party. Details on party, pricing, and booking can be found HERE.


See What's
Happening At


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private parties


Ready to Party Pole Pressure Style?

Socializing and instruction for your party! You’ll learn chair moves, the art of the striptease, and sexy spins on the pole!

Learn About Our Private Parties

Contact Us

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