POLE PRESSURE
Kigali

KG 572 St. House #16 Kacyiru, Kigali, Rwanda

Welcome to Pole Pressure Kigali!

I’m Elma Lorraine, owner of Aerial Dance Africa. We offer private and small group lessons in pole dance and aerial hoop. I’m really excited about introducing the beautiful art and sport of aerial dance to Rwanda, and look forward to having you in the studio! Our space is a small and intimate one, located in a quiet part of Kacyiru. With no more than 6 students per class, you’ll be able to exercise and learn in a peaceful, friendly, fun and supportive environment.

 

*Drop in anytime

Treat yourself to a one-hour Pole or Aerial Hoop class. You’ll get a great cardio workout, strength training, and dance instruction that’s both fun and challenging. Class Card Prices: 1 drop-in class 15,000 RWF / 3-class pack 30,000 RWF / 5-class pack 45,000 RWF / 10-class pack 80,000 RWF

 

*Sign up for Monthly Membership

PREMIUM MEMBERSHIP (75,000 RWF/mo) is for you if you want to be guided towards a transformation of body, mind, and sass. Choose this if you want to be prepared with the skills and confidence to perform for an audience, or if you just want to be extra cool. Premium Membership includes unlimited classes, pole practice, and one private lesson.

REGULAR MEMBERSHIP (60,000 RWF/mo) is for those who plan to work out up to 3 times a week for ultimate fitness and fun. You will build strength quickly and be well on your way to finding and expressing your unique style of pole dance.

 

*Take Private Lessons

Take private lessons with me at times that are convenient to you. Daytime, late evening, and weekend hours can be arranged. Bring in your own playlist if you want, and learn progressively, but at your own pace and with focus on what you need to improve. A workout buddy is welcome if you want to make it a Semi-Private. 20,000 RWF for one person, 15,000 RWF each for two persons.

 

CLASS TIMETABLE

MON:  10:00 – 11:00am Pole All Levels  /  7:00 – 8:00pm Pole Level 1/2

TUE:  7:00 – 8:00pm Aerial Hoop

WED:  10:00 – 11:00am Pole All Levels  /  7:00 – 8:00pm Pole Level 1/2

THU:  7:00 – 8:00pm Aerial Hoop

FRI:  10:00 – 11:00am Pole Trix

 

 

CLASS DESCRIPTIONS

Pole Level 1/2 – Learn the basics of the art of pole dancing, get some strength training, and practice momentum and exotic dance skills. In this class we start off with Level 1 moves, then lift you off the ground in basic spins.

 

Pole All Levels – This class is suitable for beginners to advanced students. We start at level 1 and move progressively to Level 3 skills. Level 2 focuses on basic spins, transitions and holds. We also do more rigorous strengthening, and start to climb. Level 3 includes more complex spins and basic inverts.

 

Aerial Hoop – Also known as “Lyra,” this beautiful aerial art will have you dancing in the air on a spinning hoop.

 

Pole Trix – In this intermediate to advanced class, we practice techniques for going upside down and doing tricks with and without hands. We also train on spinning pole. Prerequisites: basic inverts, instructor approval.

 

Pole Practice – This is open practice time (non-instructional). You must have had three Pole classes before you can sign up for your first Pole Practice. Pay per session or use your class card (2 sessions = 1 class) The studio is open for an hour after each class for Pole Practice. Premium members may inquire about booking other times to practice.

 

 

 

OTHER FUN THINGS:

Attend Workshops and Special Events. These will be novel, fun, educational, and open to dancers at all levels. Sign up for the Pole Pressure newsletter so you don’t miss any announcements!

 

Have a Party! Bring a group of friends together for a special celebration or just a fun night out at Pole Pressure Kigali. The two-hour party time includes a one-hour lesson and games. You may decorate as you wish, and bring food and drinks for the social time. 60,000 RWF Booking Fee, 5,000 RWF per guest, 6 guests minimum

Ask about having an X-Pole set up for a party (or private lessons) at your place!

 

FOR MORE INFORMATION call or text me at 0786 881 681 (also on WhatsApp) or send email to aerialdanceafrica@gmail.com.

 

 

DIRECTIONS TO THE STUDIO

Behind the US Embassy in Kacyiru, take the road between the library and the Engen filling station (KG 511). Turn left at the bottom of the hill. You will be on KG 572 Street. Stay on it. After you see the sign for KG 575, start counting the houses on your right. We are the 3rd house: Brown gate with 8 white diamond shapes on it.

 

 

 

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