https://www.polepressure.com/team-bios daily 0.75 2025-10-21 https://www.polepressure.com/team-bios/whitneys monthly 0.5 2026-04-03 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/fb761f7d-4ba8-4d56-83da-0c4f1a80b0ef/Whitney%2BS.jpeg Team bios - Whitney S. https://www.polepressure.com/team-bios/zachary monthly 0.5 2026-04-03 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/cb02765e-60c8-49dd-aa00-6aeebf60f0cd/image18.png Team bios - Zachary G. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.polepressure.com/team-bios/jaylah monthly 0.5 2026-04-03 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/bef285b2-a2fe-474c-84c9-dee0139effe1/image6.png Team bios - Jaylah C. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.polepressure.com/team-bios/sonya monthly 0.5 2026-01-08 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/d02cad93-172a-44f5-b979-7fb8fd08f2ad/image14.png Team bios - Sonya Z. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.polepressure.com/team-bios/sety monthly 0.5 2025-10-11 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/d03bf23f-eed1-409d-9bc9-728e54b05101/image13.png Team bios - Sety A. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.polepressure.com/team-bios/zee monthly 0.5 2025-10-11 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/67ed6132-c766-4536-a413-21e3a5410342/image11.png Team bios - Zee C. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.polepressure.com/team-bios/ceci monthly 0.5 2025-10-11 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/fc5bf075-589a-49da-8276-462a034b8fc7/image29.png Team bios - Ceci T. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.polepressure.com/team-bios/brittany monthly 0.5 2025-10-11 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/21e87358-6e06-4db9-bb38-96497960e532/image3.png Team bios - Brittany D. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.polepressure.com/team-bios/samantha monthly 0.5 2025-10-11 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/6540d08f-c275-44b0-924f-638b61d78718/image32.jpg Team bios - Samantha T. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.polepressure.com/team-bios/patricia monthly 0.5 2025-10-10 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/e8dd8400-aae7-4f27-9b16-d5de4a64e50c/image16.png Team bios - Patricia G. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.polepressure.com/team-bios/cindys monthly 0.5 2025-10-10 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/da78a530-a5fa-48f3-bfae-bb1dcf2c070b/Screen+Shot+2025-10-10+at+12.19.43+AM.png Team bios - CINDY S. https://www.polepressure.com/team-bios/devon monthly 0.5 2025-10-10 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/2be36fa9-8271-43cb-878f-023fef8be5a6/PP-52.jpg Team bios - Devon W. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.polepressure.com/team-bios/lauraa-aa22b-f5h4k-4y6e3 monthly 0.5 2024-04-19 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/f71f24c4-5cb4-444d-9ec2-8cd6aa130e32/IMG_0604.jpeg Team bios - Jordan S. https://www.polepressure.com/team-bios/lauraa-aa22b-f5h4k monthly 0.5 2024-04-19 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/d8f85af1-e0da-4bdd-9066-f08ba364e328/IMG_0602.jpeg Team bios - Lindsay S. https://www.polepressure.com/team-bios/lauraa-aa22b monthly 0.5 2024-04-19 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/c5ba69df-dc45-488f-b847-4fbb3158e438/IMG_0600.png Team bios - Sarah H. https://www.polepressure.com/team-bios/kristen monthly 0.5 2024-04-19 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/320d4b42-d959-4786-9bd6-fc0871bb918d/IMG_0455.jpeg Team bios - Kristen J. - 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Kaileah G. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.polepressure.com/team-bios/angela monthly 0.5 2024-04-19 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/41654aff-481f-4320-984d-d39645711d88/PP-63.jpg Team bios - Angela F. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.polepressure.com/team-bios/lauraa-aa22b-f5h4k-6mbx6 monthly 0.5 2024-04-19 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/7d34dc02-44bf-4f10-8fce-3e0b08829504/IMG_0605.jpeg Team bios - Meaghan B. https://www.polepressure.com/team-bios/francesca monthly 0.5 2023-05-21 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/b36cff52-512c-409d-9665-a3708df699dd/Francesca%2BA%2C.jpeg Team bios - Francesca A. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.polepressure.com/team-bios/andrew monthly 0.5 2023-07-26 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/9f494432-4f23-4162-8f23-f984e4193da9/IMG_3377.jpg Team bios - Andrew Z. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.polepressure.com/team-bios/daphna monthly 0.5 2023-05-21 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/e51fc457-6519-469f-b879-aad9bde973f4/daphna.jpeg Team bios - DAPHNA K. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.polepressure.com/team-bios/khristena monthly 0.5 2024-04-19 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/9558638c-c4a9-40f6-9aa9-ef4700d2ac12/63AA6F9D-B615-4856-93FA-9F701D54B0D0.jpeg Team bios - KHRISTENA J. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.polepressure.com/team-bios/vanessa monthly 0.5 2023-05-21 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/ef7e12c1-98ae-4062-b5ad-6ee7b75954d8/vanessa.jpeg Team bios - Vanessa R. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.polepressure.com/team-bios/jeannine monthly 0.5 2023-05-21 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/845d3d40-848d-459c-97e7-fd71ee77cdd0/IMG_0397.jpeg Team bios - Jay R. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.polepressure.com/team-bios/jeannine-ejld6 monthly 0.5 2024-04-19 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/c9ee6129-1e34-46f5-a65a-0ba85d8ed491/IMG_5454.jpeg Team bios - Annie S. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.polepressure.com/meetourstudents daily 0.75 2026-01-14 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682631375934-7J8Z6II19VOOQGBVFP4U/image-asset.jpeg Meet Our Students https://www.polepressure.com/meetourstudents/jan2026-abby monthly 0.5 2026-01-14 https://www.polepressure.com/meetourstudents/dec2025-instructors monthly 0.5 2026-01-14 https://www.polepressure.com/meetourstudents/nov2025-chloe monthly 0.5 2025-12-14 https://www.polepressure.com/meetourstudents/oct2025-jacqueline monthly 0.5 2025-11-10 https://www.polepressure.com/meetourstudents/sept2025-john monthly 0.5 2025-10-10 https://www.polepressure.com/meetourstudents/aug2025-chris monthly 0.5 2025-10-10 https://www.polepressure.com/meetourstudents/july2025-matt monthly 0.5 2025-10-10 https://www.polepressure.com/meetourstudents/june2025-margaret monthly 0.5 2025-06-30 https://www.polepressure.com/meetourstudents/may2025-rose monthly 0.5 2025-06-11 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/68f91e16-ed2c-43b7-8926-7ae7babe2c28/Student+of+the+Month+-+Post+%282%29.jpg Meet Our Students - May 2025 Student of the Month: rose https://www.polepressure.com/meetourstudents/apr2025-cassidy monthly 0.5 2025-04-11 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/2ec5f21d-517d-41fd-bd1e-131abd977aa7/Student+of+the+Month+-+Post+%281%29.jpg Meet Our Students - April 2025 Student of the Month: Cassidy https://www.polepressure.com/meetourstudents/mar2025-james monthly 0.5 2025-03-15 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/5debedf1-02c9-4a84-a261-4ab5d2c9b2e9/Student+of+the+Month+-+Post.jpg Meet Our Students - March 2025 Student of the Month: James https://www.polepressure.com/meetourstudents/feb2025-kyrah monthly 0.5 2025-02-15 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/6b8fffe3-ef6b-4fea-9d57-dfec60ca72ea/2025+Student+of+the+Month.jpg Meet Our Students - February 2025 Student of the Month: Kyrah https://www.polepressure.com/meetourstudents/apcinfosession monthly 0.5 2025-02-04 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/97c89e6c-3f80-496c-bbde-0cdc631a6e38/IMG_0295.png Meet Our Students - APC 2025 Competition Team Info Session Recap https://www.polepressure.com/meetourstudents/jan2025-veronica monthly 0.5 2025-02-01 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/18cc1e86-d1ce-4b36-9d7c-b3efa6dfdbf1/Updated+2025+Student+of+the+Month+%282%29+%28Instagram+Post%29.png Meet Our Students - January 2025 Student of the Month: Veronica https://www.polepressure.com/meetourstudents/dec2024-chloe monthly 0.5 2025-01-09 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/94140d12-1658-471f-8da3-8311ffb32700/dec+2024.png Meet Our Students - DECEMBER 2024 Student of the Month: CHLOE https://www.polepressure.com/meetourstudents/november2024-polelusical-cast monthly 0.5 2024-11-15 https://www.polepressure.com/meetourstudents/october2024-champwinners monthly 0.5 2024-11-15 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1728994141989-JT0IHZXDGC6P0NW0A3LK/GroupShot1.1.jpg Meet Our Students - October 2024 Students of the month: Championship winners! https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1728994177211-J8YC6CRFVAVIW9BO2BEK/GroupShot2.jpg Meet Our Students - October 2024 Students of the month: Championship winners! https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1728994239282-AL7KDELTKMOWWB3YQSTG/GroupShot3.jpg Meet Our Students - October 2024 Students of the month: Championship winners! https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/5b0d6b89-eeb0-4688-88a7-605c355a851d/BegHoopWinnerFoxyFatale.jpg Meet Our Students - October 2024 Students of the month: Championship winners! - Make it stand out FOXY FATALE (SHE/HER): BEGINNER LYRA WINNER! https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/7ebbc5f3-5d49-4d49-8fd1-f09cb54c79dd/IntHoopWinnerKathryn.jpg Meet Our Students - October 2024 Students of the month: Championship winners! - Make it stand out KATHRYN KELLY (SHE/HER): INTERMEDIATE LYRA WINNER! https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/568a018a-4a99-4b53-be42-c46f388f9c09/SensualBegWinnerBritt%26Sam.jpg Meet Our Students - October 2024 Students of the month: Championship winners! - Make it stand out BRITTANY (SHE/HER) & SAM (SHE/HER): SENSUAL BEGINNER POLE WINNERS! https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/603b4f54-3717-47a9-9541-799e33516747/SensualIntWinnerSashaFerale.jpg Meet Our Students - October 2024 Students of the month: Championship winners! - Make it stand out SASHA FERALE (SHE/THEY): SENSUAL INTERMEDIATE POLE WINNER! https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/bf87fca7-06a4-412b-a6fb-cc4b1f023e0a/BegWinnerJordan.jpg Meet Our Students - October 2024 Students of the month: Championship winners! - Make it stand out JORDAN (HE/HIM): BEGINNER POLE WINNER! https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/baff8f3d-441b-4696-9083-2651a6a8e153/IntWinnerAmanda.jpg Meet Our Students - October 2024 Students of the month: Championship winners! - Make it stand out AMANDA (SHE/THEY): INTERMEDIATE POLE WINNER! https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/945a0e5e-398a-4167-b240-3a847be1d743/AdvWinnerSpiritualFloat1.jpg Meet Our Students - October 2024 Students of the month: Championship winners! - Make it stand out SPIRITUAL FLOAT (SHE/HER): ADVANCED POLE WINNER! https://www.polepressure.com/meetourstudents/sept2024-violet monthly 0.5 2024-12-16 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/5dbd3c69-a5ce-4e14-8b91-7808dc41f91c/aug+24+%281%29.png Meet Our Students - SEPTEMBER 2024 Student of the Month: VIOLET https://www.polepressure.com/meetourstudents/aug2024-trev-aka-toy monthly 0.5 2024-09-10 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/0d73d4cc-d4ab-4c5a-803d-e54d04362840/aug+24.png Meet Our Students - AUGUST 2024 Student of the Month: TREV A.K.A TOY https://www.polepressure.com/meetourstudents/july2024-becca-g monthly 0.5 2024-08-13 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/0ce28d91-2df8-43e2-a615-cdde81f01df2/July+24.png Meet Our Students - JULY 2024 Student of the Month: Becca G. https://www.polepressure.com/meetourstudents/june2024-jez monthly 0.5 2024-07-11 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/3de928d0-de65-4eae-b05e-f23f637736ce/June+24.png Meet Our Students - JUNE 2024 Student of the Month: Jez https://www.polepressure.com/meetourstudents/may2024-giovanna monthly 0.5 2024-06-15 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/0c1abcbe-5800-4521-a61a-9d7afcc2706d/May+24.png Meet Our Students - MAY 2024 Student of the Month: Giovanna https://www.polepressure.com/meetourstudents/april2024-renata monthly 0.5 2024-05-09 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/87ab462b-ee12-4661-a89c-88211b9e1b6e/Apr+24.png Meet Our Students - APRIL 2024 Student of the Month: Renata https://www.polepressure.com/meetourstudents/march-2024 monthly 0.5 2024-04-01 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/ea91c8ab-bad7-4550-a06c-e8ee82b7c493/March24.png Meet Our Students - March 2024 students of the month: just for fun showcase performers! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.polepressure.com/meetourstudents/february2024-elyshe monthly 0.5 2024-04-01 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/2aa31c4f-7b7c-46b9-91fd-8b198a6f12ab/Feb24+%281%29.png Meet Our Students - February 2024 Student of the Month: Elyshe https://www.polepressure.com/meetourstudents/january2024-ryan monthly 0.5 2024-02-09 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/447ad70c-64f7-4664-a798-f4a63812c243/Jan24.png Meet Our Students - January 2024 Student of the Month: Ryan https://www.polepressure.com/meetourstudents/december2023-katy monthly 0.5 2024-01-11 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/95d94b3b-080e-44b4-b5d9-5a461c5b4d2b/Dec23+%281%29.png Meet Our Students - December 2023 Student of the Month: katy https://www.polepressure.com/meetourstudents/november2023-zee monthly 0.5 2023-12-08 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/56a3cf42-c2c3-4ea7-b665-b921b9614ab8/Nov23.png Meet Our Students - november 2023 Student of the Month: zee https://www.polepressure.com/meetourstudents/october-student-of-the-month monthly 0.5 2024-03-12 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/c9447f63-0200-4f6b-9acc-46ee6db7992c/IMG_5458.JPG Meet Our Students - October 2023 students of the month: Championship winners! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.polepressure.com/meetourstudents/september2023-telavivpingco monthly 0.5 2023-11-09 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/93dca59b-9596-454f-9bd3-9732883b5536/Sept23.png Meet Our Students - september 2023 Student of the Month: Tel Aviv Pingco https://www.polepressure.com/meetourstudents/august2023-lillian monthly 0.5 2023-09-02 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/80dd7c55-68b5-4341-9597-cea07895a7f1/Aug23.png Meet Our Students - august 2023 Student of the Month: lillian https://www.polepressure.com/meetourstudents/july2023-ellen monthly 0.5 2023-07-29 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1688828995563-FZMWARTVTD8OK0EMW2PD/July23+%281%29.png Meet Our Students - july 2023 Student of the Month: ellen https://www.polepressure.com/meetourstudents/june2023-tatiana monthly 0.5 2023-07-08 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/25b21d22-c707-4da2-b766-c0c3f5ac5af4/May23+%281%29.png Meet Our Students - june 2023: Student of the Month - Tatiana https://www.polepressure.com/meetourstudents/2023psoatlanticcompetitors monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682631386711-G3Q1NM8IL11CCLG2ICIR/Untitled+design-12.png Meet Our Students - 2023 Pole Pressure PSO APC Competitor Spotlight - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682631396644-TDYXHBRPTZTU533WC6WS/Copy+of+PSO+Atlantic+2023+Competitors.gif Meet Our Students - 2023 Pole Pressure PSO APC Competitor Spotlight - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.polepressure.com/meetourstudents/february2023-courtney monthly 0.5 2023-06-07 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682631403315-9D09KZBCXQ1SI5GPE766/Feb23SOM.png Meet Our Students - February 2023: Student of the Month - Courtney https://www.polepressure.com/meetourstudents/january2023-curtis monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682631412661-ZVMTVYD1SZC1NQ6F2LJB/Jan22.png Meet Our Students - January 2023: Student of the Month - Curtis https://www.polepressure.com/meetourstudents/december2022-amaris monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682631421261-2NIW7W885KGEMCVF9YK5/Dec22som.png Meet Our Students - December 2022: Student of the Month - Amaris https://www.polepressure.com/meetourstudents/november2022-mary monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682631430176-JE1B1G56TDILNW7EN1QJ/STUDENT+OF+THE+MONTH+PROFILE+PICTURE-3.png Meet Our Students - November 2022: Student of the Month: Mary https://www.polepressure.com/meetourstudents/2022/10/19/welcome-to-fitdegree monthly 0.5 2023-04-27 https://www.polepressure.com/meetourstudents/october2022-elizabetht monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682631439700-FJIEFS94L8B5OJLLIY8O/STUDENT+OF+THE+MONTH+PROFILE+PICTURE+3.png Meet Our Students - October 2022: Student of the Month: Elizabeth T. https://www.polepressure.com/meetourstudents/donatiotodcabortionfund monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682631442879-SG9AD051E0UJTHBOYD7E/290727248_3395191537375757_7774651051592369430_n.jpg Meet Our Students - Donation to DC Abortion Fund - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.polepressure.com/meetourstudents/june2022-jessie-semer monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682631453161-1SGYNT92J5YGUYVVL6WH/IMG_4907.PNG Meet Our Students - June 2022: Student of the Month: Jessie Semer https://www.polepressure.com/meetourstudents/april2022 monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682631466355-N1VQ1QBLP5RU0MS0RRVM/Untitled+design-7.png Meet Our Students - April 2022: Student of the Month: APC Competitors https://www.polepressure.com/meetourstudents/march2022-jada monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682631477006-ZV2WCVRL8Y2EG0NM7J04/260077515_639977167291790_4409364265564971658_n.png Meet Our Students - March 2022: Student of the Month: Jada https://www.polepressure.com/meetourstudents/feb2022-lorena monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682631485487-IYUKF442PYHB04HRUPCV/258767057_4293810954052095_1828487295722362984_n.png Meet Our Students - February 2022: Student of the Month: Lorena, Fit at 50 https://www.polepressure.com/meetourstudents/jan2022 monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682631493527-33BNTAZFVSBKUMQB4FJN/STUDENT+OF+THE+MONTH+PROFILE+PICTURE-2.png Meet Our Students - January 2022: Student of the Month: Anne Bae https://www.polepressure.com/meetourstudents/dec2021 monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682631502099-WA5LSO6XMBTAOL926UDZ/STUDENT+OF+THE+MONTH+PROFILE+PICTURE+December+2021.png Meet Our Students - December 2021 Student of the Month: Blue https://www.polepressure.com/meetourstudents/nov2021 monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682631510133-LJ3QKZM6DMC18FFU293T/STUDENT+OF+THE+MONTH+PROFILE+PICTURE+%281%29.png Meet Our Students - November 2021 Student of the Month: Dana https://www.polepressure.com/meetourstudents/oct2021 monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682631520629-QWK3WTIR4FB5486LNUOO/STUDENT+OF+THE+MONTH+PROFILE+PICTURE.png Meet Our Students - October 2021 Student of the Month: Shule https://www.polepressure.com/meetourstudents/august2021 monthly 0.5 2023-04-27 https://www.polepressure.com/meetourstudents/july2021 monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682631538828-4WL313VL9MR4FGACQIA0/STUDENT+OF+THE+MONTH+PROFILE+PICTURE+%281%29.png Meet Our Students - July 2021 Student of the Month: Nina https://www.polepressure.com/meetourstudents/jun2021 monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682631548688-LKWQOEAV43HEJ0PX836J/STUDENT+OF+THE+MONTH+PROFILE+PICTURE.png Meet Our Students - June 2021 Student of the Month: Marilyn Hucek https://www.polepressure.com/meetourstudents/may2021 monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682631560483-DT85BGR61SS25QRFT0Z2/STUDENT+OF+THE+MONTH+PROFILE+PICTURE+%281%29.png Meet Our Students - May 2021 Student of the Month: Cam https://www.polepressure.com/meetourstudents/april2021 monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682631576048-HE0M995TRMTC2ZO44Y09/STUDENT+OF+THE+MONTH+PROFILE+PICTURE+%284%29.png Meet Our Students - April 2021 Student of the Month: Tiana L. https://www.polepressure.com/meetourstudents/mar2021som monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682631591297-OEMI1GCDLBIQJ9FVDIWS/Pole+Pressure+March+2021+Student+of+Month Meet Our Students - March 2021 Student of the Month: Sugar Plum https://www.polepressure.com/meetourstudents/feb2021 monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682631604372-T32NWQ3ZXM7AK93908DO/FEB+2021+STUDENT+OF+THE+MONTH Meet Our Students - February 2021 Student of the Month: Sarah https://www.polepressure.com/meetourstudents/jan2021som monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682631619696-WV2OGT2PI4AADN5DVYGM/Bonnie+May+Jan+2021 Meet Our Students - January 2021 Student of the Month: Bonnie May https://www.polepressure.com/meetourstudents/december2020som monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682631630358-2MXFA7KF5RY9BD16ZA8V/Totti+PP+SOM+Dec+2020 Meet Our Students - December 2020 Student of the Month: Totti https://www.polepressure.com/meetourstudents/novembersom2020 monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682631647186-V1YNBKD30Z0QZN57KULW/DREA+PP+SOM+NOV++2020 Meet Our Students - November 2020 Student of the Month: Drea https://www.polepressure.com/meetourstudents/october2020som monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682631664617-B9V4KZPIEAP9PEMDWAAS/JOHARI+PP+SOM+OCT+2020 Meet Our Students - October 2020 Student of the Month: Johari https://www.polepressure.com/meetourstudents/september2020som monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682631680225-TJ8IL010ED0I6WKIDRXL/john+taylor+%281%29.png Meet Our Students - September 2020 Student of the Month: John Taylor https://www.polepressure.com/meetourstudents/circusdistrict monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682631684464-MQJGVOL193ZYGKFOT0ZM/circus.jpg Meet Our Students - The Covid Chronicles: Reopening the Circus, Pole Pressure https://www.polepressure.com/meetourstudents/august2020 monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682631700416-LCXPWVJLUY6RU0D3HYEY/nadia.png Meet Our Students - August 2020 Student of the Month: Nadia https://www.polepressure.com/meetourstudents/july2020 monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682631721443-8367EWQ81KQOD8S0HY3A/Massi+July+2020+Student+of+the+Month Meet Our Students - July 2020 Student of the Month: Massi https://www.polepressure.com/meetourstudents/june2020 monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682631742765-8VS923ULG65N5QWB646D/jackie+june+2020+student+of+the+month Meet Our Students - June 2020 Student of the Month: Jackie https://www.polepressure.com/meetourstudents/may2020studentofmonth monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682631764536-H3RV49PK94MJANSFDD0X/amy+may+2020+student+of+the+month Meet Our Students - May 2020 Student of the Month: Amy https://www.polepressure.com/meetourstudents/april2020studentofmonth monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682631776209-PHJM9CL8FL2S1SJ0NFOZ/sally+april+student+of+the+month.png Meet Our Students - April 2020 Student of the Month: Sally https://www.polepressure.com/meetourstudents/2020/3/27/stay-quaranfit-with-pole-pressure monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682631785461-436PQ708IZK0N12RY6D3/Boost+%282%29.png Meet Our Students - Stay QuaranFIT with Pole Pressure https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682631791922-S189XVESDMZQC0QY1OUD/Body.png Meet Our Students - Stay QuaranFIT with Pole Pressure https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682631793400-BLHRS4W4Z8IV39BEM8RE/91042587_2533547656887640_8965912193686044672_n.jpg Meet Our Students - Stay QuaranFIT with Pole Pressure https://www.polepressure.com/meetourstudents/covid19ppdcclosure monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682631802658-SI266UK72S053FNZ4GU9/Untitled+design+%285%29.png Meet Our Students - Pole Pressure DC Studio Closed EFFECTIVE 03.17.20 https://www.polepressure.com/meetourstudents/covid19awarenessatppdc monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682631805578-XAYAMHPCU26DIJERMWKM/20200307_110056.jpg Meet Our Students - COVID-19 Awareness at Pole Pressure https://www.polepressure.com/meetourstudents/febstudentofmonth monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682631817671-S4AE386VS9BKR1MBIMJC/tamara+feb+2020+student+of+the+month Meet Our Students - February 2020 Student of the Month: Tamara https://www.polepressure.com/meetourstudents/somjan2020 monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682631820511-1DLJYEGMOEG85NT1L0YM/81845553_575705466325493_1687482415691333632_n.jpg Meet Our Students - January 2020 Student of the Month: Haley - Haley: Jan 2020 Student of the Month https://www.polepressure.com/meetourstudents/somdec2019 monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682631840777-H34WW5IXJTV41Y3N3KBZ/ashley.png Meet Our Students - December 2019 Student of the Month: Ashley https://www.polepressure.com/meetourstudents/2019/11/28/happy-thanksgiving-2019 monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682631843732-N4N3TQXP42B529FJ08U9/Happy+Thanksgiving Meet Our Students - Happy Thanksgiving 2019 https://www.polepressure.com/meetourstudents/studentofthemonthoct2019-bz7zk monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682631880619-GUFFUWUGER3RSI6E57P7/Masha+Oct+2019+Student+of+the+MOnth Meet Our Students - October 2019 Student of the Month: Masha https://www.polepressure.com/meetourstudents/studentofmonthnov2019 monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682631883624-1XH8B0ZBRGJ3NZ24IL7Z/Tina+Nov+2019+Studio+of+the+Month Meet Our Students - November 2019 Student of the Month: Tina https://www.polepressure.com/meetourstudents/studentofthemonthsep2019 monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682631891540-01S7JDZ9QNRX0SGP3RG5/b6dc21d6-c063-44ce-bf91-4253a1977df8.jpg Meet Our Students - September 2019 Student of the Month: Cassandra https://www.polepressure.com/meetourstudents/studentofthemonthaug2019 monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682631940010-2ACI002MPNATKZ8CLUSB/candace Meet Our Students - August 2019 Student of the Month: Candace https://www.polepressure.com/meetourstudents/july2019 monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682631984853-2AVW1AHJ63ZY44543BUZ/67295121_2343658659016319_6596452120294064128_n+%281%29.png Meet Our Students - July 2019 Students of the Month: Laura, Möwgli, Sydeny, Tardy Birdie https://www.polepressure.com/meetourstudents/2019/7/17/is-the-american-strip-club-dying-out monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682631987305-YATAAY3XPQKJERATYJBL/_107751925_stripper_976getty.jpg Meet Our Students - Is the American strip club dying out? https://www.polepressure.com/meetourstudents/2019championship monthly 0.5 2023-04-27 https://www.polepressure.com/meetourstudents/summerschool monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682632015653-VMFL2NN5JXVIL1T6GUW3/%5BOriginal+size%5D+Summer+School+is+in+Session.png Meet Our Students - Summer School is in Session https://www.polepressure.com/meetourstudents/may20191 monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682632024304-W7ZSPKRNAK0KATXZ6IMO/jamie.jpg Meet Our Students - May 2019 Student of the Month: Jamie https://www.polepressure.com/meetourstudents/april2019 monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682632040434-ANUCX52JI6O066C9D52O/57226283_413431382789585_7551779986546360320_n.png Meet Our Students - April 2019 Student of the Month: Lindsey Ayuk-Takor https://www.polepressure.com/meetourstudents/2019/4/1/spring-has-sprung-so-much-happening-at-pole-pressure monthly 0.5 2023-04-27 https://www.polepressure.com/meetourstudents/february2019studentofthemonth-kktfc monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682632058850-YOHBR20DD2XZRA4AB57M/54142956_330280787623328_447110609524228096_n.png Meet Our Students - March 2019 Student of the Month: APC Competitors - The weekend we have all been waiting for is finally here! APC! These are only some of the beautiful people from Pole Pressure who are competing! https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682632064440-E7A4JGFP1GMKV0NYKTT5/apc.PNG Meet Our Students - March 2019 Student of the Month: APC Competitors - Want to See the Show? https://www.polepressure.com/meetourstudents/february2019studentofthemonth monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682632074460-2RW064AB9EHI7EXU5RLL/rony.png Meet Our Students - February 2019 Student of the Month: Rony https://www.polepressure.com/meetourstudents/2018/12/17/december-2018-student-of-the-month-phoebe-b5h4w monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682632128995-9J7INM4B0DWZYQDG7KHM/phoebe.png Meet Our Students - January 2019 Student of the Month: Laura https://www.polepressure.com/meetourstudents/2018/12/17/december-2018-student-of-the-month-phoebe monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682632160530-MCN6MNG2FRP6KCFI4MJC/phoebe.png Meet Our Students - December 2018 Student of the Month: Phoebe https://www.polepressure.com/meetourstudents/2018/12/13/dont-stop-dancing monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682632163060-T4AXK0DEOK1VZ096VWNF/stop.jpg Meet Our Students - Don't Stop Dancing https://www.polepressure.com/meetourstudents/2018/11/15/november-2018-student-of-the-month monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682632171803-E9BFVU8A9E5U8MA23SUL/whitney.png Meet Our Students - November 2018 Student of the Month: Whitney https://www.polepressure.com/meetourstudents/2018/10/25/ewblxo9iledqiq41up4pb2o42qivly monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682632179838-TFDCHPQSWK3J9B3753IP/lilpole.jpg Meet Our Students - Little Pole of Horrors https://www.polepressure.com/meetourstudents/2018/10/15/october-2018-student-of-the-month monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682632190208-1N9NF2KMIP3XZICH0UXN/Chrisn.png Meet Our Students - October 2018 Student of the Month: Christina - Christina Nigro https://www.polepressure.com/meetourstudents/2018/10/10/poleusicaltitanspink-puma monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682632202912-T7N17CF5KJ52TZN8BCJ6/ef6fa735-82b1-4af1-886f-667b4febd76e.JPG Meet Our Students - Poleusical...Titans...Pink Puma - Poleusical Little Pole of Horrors Join us for our annual Poleusical show. Poleusical is a fabulous pole/musical show presented by Pole Pressure clients and staff. We include all of our apparatuses, mostly Pole, and put on an amazing show based on the beloved musical Little Shop of Horrors! October 26, 2018 - 8pm October 27, 2018 - 5pm October 27, 2018 - 8pm $20/person (no refunds/exchanges, may purchase multiple tickets for other guests) https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682632204293-A2K4527LRZEJ74JAQJYQ/FB_IMG_1539192892392.jpg Meet Our Students - Poleusical...Titans...Pink Puma - Titans of Pole and Aerial Championship Pole Pressure is proud to be an official sponsor of Titans of Pole and Aerial Championship. This competition welcomes all ages and skill levels! This event is a Pole Championship Series (PCS) Qualifier for advanced and pro level pole athletes! The winner of this category will represent Titans of Pole at the Annual Arnold Classic in the Professional division! https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682632205901-EYSFKRRO8UH5ROJINDZ2/FB_IMG_1539192284893.jpg Meet Our Students - Poleusical...Titans...Pink Puma - Pink Puma Takes Over DC Pole Tricks Sunday, November 4 12:30 PM – 2:00 PM $80 per person Pole Tricks begins with short, active warm up and is focused on Puma’s most known tricks, transitions and combos. It’s a perfect workshop for intermediate and advanced students who wish to increase their Pole vocabulary and level of technique. Tricks for the beginners can be added upon request. This 90-minute workshop may have 2 people to a Pole. BendAbility Sunday, November 4 2:15 PM - 3:45 PM $75 per person The BendAbility workshop begins with an acrobatic warm up, focuses mostly on back, sides and shoulders flexibility. The workshop will focus on fundamentals of hand balance and original acrobatics elements that can be used as floor transitions in both show and sports programs. No Refunds https://www.polepressure.com/meetourstudents/2018/10/1/hello-october monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682632214297-HMFPO1LB47GXAZCLID6S/hello.jpg Meet Our Students - Hello October - October 2018 Pole Pressure News/Events Poleusical…Workshops…Training Click here to see the latest news at pole pressure https://www.polepressure.com/meetourstudents/2018/9/17/september-2018-student-of-the-month monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682632218566-NOT5TW3XN2VPDW03LULY/jessalynn.jpg Meet Our Students - September 2018 Student of the Month: Jessalynn Jessalynn Medairy Westgate https://www.polepressure.com/meetourstudents/2018/9/10/pole-pressure-celebrates-9th-year-anniversary monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682632221521-L9K2DBIAZ7HQKFPX3UFZ/Pole+Pressure+Anniversary.jpg Meet Our Students - Pole Pressure Celebrates 9th Anniversary - Through our amazing students, we've created a wonderful pole family and home throughout the years! As a THANK YOU please enjoy this discounted 5 class pack https://www.polepressure.com/meetourstudents/2018/8/21/dragonfly-brand-us-clearance-sale-sunday-082618 monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682632224158-VD8042D8OKP730SF2CZU/maxresdefault.jpg Meet Our Students - Dragonfly Brand US Clearance Sale Sunday 08.26.18 Effective September 1, 2018, Dragonfly Brand US is no longer shipping from the US. A large stock of the US inventory will be at Pole Pressure DC (1322 14th St NW Washington, DC 20005) this Sunday, August 26, 2018, 2 - 5 pm with clearance pricing. Don't miss your chance to buy top quality aerial and pole clothing buy at the lowest prices, no shipping costs, and try on our amazing clothing in person! Another perk is FREE parking in DC on Sundays :) https://www.polepressure.com/meetourstudents/2018/8/16/naked-hustle-episode-3-the-culture monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682632227673-TZ46GWTTKHBRD2SZMB7I/naked_hustle_cover_loc_v2.png Meet Our Students - Naked Hustle: Episode #3 The Culture https://www.polepressure.com/meetourstudents/2018/8/16/august-2018-student-of-the-month-zack-grays-1 monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682632231678-6J1CHGNCO1BSGYES90Y6/zack.png Meet Our Students - August 2018 Student of the Month: Zack Grays What do you love most about pole dancing? Pole and aerial in general has become so embedded into my identity and my core. I'm a pole dancer and aerial artist.... How did that even happen? What I love most about pole and the aerial arts is that it challenges me physically and is the main contributor to the awakening of my body positivity. I have progressed so far, surpassed so many milestones, and squashed so much doubt. I swore I would never climb. Then I climbed...and side climbed. I swore I would NEVER invert. Then I inverted... and aerial inverted.... and HANDSPRINGED! IT CAN BE DONE! On body positivity, I've always been incredibly confident. On a scale of 1-10, I rate myself a 105! But I have not necessarily always been body positive. The narrative of the fat body as told by our society has always been negative and centered around shame. Pole and aerial created a space where I could dismantle and retell that harmful narrative through the daily slay of my fat body mixed with my off the richter confidence. I'm serving up Glamazon aerial realness with a whole lotta sexy. Get you some! https://www.polepressure.com/meetourstudents/2018/8/1/hello-august monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682632234923-ZWR4TJWZUN0JB77PEG02/Championsip.jpg Meet Our Students - It's Possible To Defy Gravity, And Other Things I Learned At A Pole Dancing Competition https://www.polepressure.com/meetourstudents/2018/7/24/2018-pole-pressure-championship-performers monthly 0.5 2023-04-27 https://www.polepressure.com/meetourstudents/2018/7/18/july-2018-student-of-the-month-joy-zaremba monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682632246396-Z5G9CANING2FE6YCNXO0/Pole+Pressure+July+2018%3A+Joy+Zaremba Meet Our Students - July 2018 Student of the Month: Joy Zaremba Why did you decide to try pole dancing? I just wanted to try something new. What do you love most about pole dancing? It is so much fun to dance and I also helps me to gain physical strength through intense resistance training. It's an incredible feeling when I learn how to hold and control my body in the air! Why do you love Pole Pressure? I love all the instructors and the girls there. Devon is awesome! What are some of your goals for this year? Keep on dancing and enjoy climbing :) https://www.polepressure.com/meetourstudents/july4th2018 monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682632250623-6COAEI9FIHKWWITQ2E1B/polepressure4th.jpg Meet Our Students - Happy Independence Day 2018 https://www.polepressure.com/meetourstudents/poleusical monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682632277436-QU0T12QZH13BDPOSGQCE/Little+Pole+of+Horrors Meet Our Students - 2018 Poleusical Auditions https://www.polepressure.com/meetourstudents/june2018 monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1682632280259-KIDD66Q435N03YZFPB83/june+2018+student1.jpg Meet Our Students - June 2018 Student of the Month: Asia Green https://www.polepressure.com/meetourstudents/category/newsletter monthly 0.5 https://www.polepressure.com/meetourstudents/category/championship monthly 0.5 https://www.polepressure.com/meetourstudents/tag/newsletter monthly 0.5 https://www.polepressure.com/meetourstudents/tag/studio+news monthly 0.5 https://www.polepressure.com/meetourstudents/tag/musical monthly 0.5 https://www.polepressure.com/meetourstudents/tag/student+of+the+month monthly 0.5 https://www.polepressure.com/meetourstudents/tag/covid-19. monthly 0.5 https://www.polepressure.com/meetourstudents/tag/news+article monthly 0.5 https://www.polepressure.com/meetourstudents/tag/thanksgiving monthly 0.5 https://www.polepressure.com/meetourstudents/tag/circus monthly 0.5 https://www.polepressure.com/meetourstudents/tag/Independence+Day monthly 0.5 https://www.polepressure.com/meetourstudents/tag/pole+dancing monthly 0.5 https://www.polepressure.com/meetourstudents/tag/holiday monthly 0.5 https://www.polepressure.com/meetourstudents/tag/4th+of+July monthly 0.5 https://www.polepressure.com/2023-championship-categories daily 0.75 2023-09-14 https://www.polepressure.com/2023-championship-categories/judgingcriteria monthly 0.5 2023-09-14 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/836857f4-79ce-4e39-a44a-c5c9466e3434/IMG_5153.jpeg 2023 Championship Categories - Judging Criteria https://www.polepressure.com/2023-championship-categories/lyralevels monthly 0.5 2023-09-14 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/2a6c8a16-5365-4ec2-95c0-82602bb6d20c/IMG_5152.jpeg 2023 Championship Categories - Lyra Levels https://www.polepressure.com/2023-championship-categories/polelevels monthly 0.5 2023-09-14 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1821941d-cda7-4371-94ec-08133751a606/IMG_5151.jpeg 2023 Championship Categories - Pole Levels https://www.polepressure.com/raffleitems daily 0.75 2024-11-13 https://www.polepressure.com/raffleitems/3instudioclasses monthly 0.5 2024-03-08 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/116edf56-780a-405d-bd62-a289346adf8e/IMG_0263.png Raffle Items - 3 IN-STUDIO CLASSES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.polepressure.com/raffleitems/1ticket monthly 0.5 2024-11-13 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/449a0c10-ce89-4a69-b9a5-1a8d8e42d0f3/IMG_0132.jpeg Raffle Items - 1 Ticket to The NEXT POLE PRESSURE SHOW - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.polepressure.com/studio-set-up daily 0.75 2024-02-04 https://www.polepressure.com/studio-set-up/pole monthly 0.5 2024-02-04 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/525b9110-e71d-44cb-a3d8-359080864e58/IMG_0465.jpeg Studio Set Up - Pole Set Up - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.polepressure.com/studio-set-up/blog-post-title-two-3484z monthly 0.5 2024-02-04 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/ac9af16f-37a6-4fbe-8836-fcf6c13d9f0e/IMG_0467.jpeg Studio Set Up - Lyra Set Up - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.polepressure.com/the-greatest-pole-show-cast daily 0.75 2024-11-19 https://www.polepressure.com/the-greatest-pole-show-cast/elle monthly 0.5 2024-11-15 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/affd1a38-4efb-40a5-99e8-424b2e8506c4/IMG_6866+-+Ellen+L.jpeg The Greatest Pole Show Cast - Elle (She/Her) - Give us a little sneak peek into some of the details about your performance! This is my first performance in boots and I’m humbled by how much harder it is to pole with what feels like lead ankle weights. No crazy stories or secrets. Just tears and a lot of sweating. When did you start pole dancing? 2022 How do you get SHOW ready? Got to have a sweet snack! It doesn’t help with the performance but it’s an excuse to treat myself before I put in some serious work. What Greatest Showman character do you identify with? Charles Stratton - Small but mighty circus performer. https://www.polepressure.com/the-greatest-pole-show-cast/amanda monthly 0.5 2024-11-15 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/10903270-6e5a-4b84-930b-a82982e93d4f/PC218424+-+Amanda+Liaw.jpeg The Greatest Pole Show Cast - Amanda (She/Her/They/Them) - Give us a little sneak peek into some of the details about your performance! This troupe is the most acrobatically inclined choreography I've ever tried! So intense! I can't wait for everyone to see our group, this is the best rendition of The Greatest Showman out there! When did you start pole dancing? 2017 How do you get show ready? Stretch, stretch, streeetch What Greatest Showman character do you identify with? Anne Wheeler - Beautiful, highly talented, self conscious, sweet trapeze artist. https://www.polepressure.com/the-greatest-pole-show-cast/courtney monthly 0.5 2024-11-15 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/1ceccb98-ed12-4b11-84f2-8664a0a79aad/202E+-+COURTNEY+-+2023+Atlantic+-+371+-+Courtney+Stayer.jpeg The Greatest Pole Show Cast - Courtney (She/Her) - Give us a little sneak peek into some of the details about your performance! Sarah Hill put together a great routine and we're excited to perform it. When did you start pole dancing? 2022 How do you get SHOW ready? Weekly late night practices with the troupe! What Greatest Showman character do you identify with? Charles Stratton - Small but mighty circus performer. https://www.polepressure.com/the-greatest-pole-show-cast/danielle monthly 0.5 2024-11-15 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/d6aeabd3-1dce-4e88-8193-119129b9e77b/dz+1+-+Danielle+Zielinski.jpeg The Greatest Pole Show Cast - Danielle (She/Her) - Give us a little sneak peek into some of the details about your performance! Being a part of the troupe has been so much fun! I have loved the experience of poling with a group and getting to learn doubles tricks. Also very impressed by Sarah's (our instructor) singing! When did you start pole dancing? 2019 How do you get show ready? This is my first performance, so I don't know what it will be like pre-show. Probably lots of Dry Hands and just trying to stay calm and not forget the routine. What Greatest Showman character do you identify with? Jenny Lind - Generous, sneaky, elegant opera singer https://www.polepressure.com/the-greatest-pole-show-cast/blog-post-title-one-pnjcp monthly 0.5 2024-11-15 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/0de7791e-b499-4cb3-ab08-726090ca8155/IMG_1717+-+Sarah+Rabaey.jpeg The Greatest Pole Show Cast - Sarah (She/Her) - Give us a little sneak peek into some of the details about your performance! My Signature flips When did you start pole dancing? 2019 How do you get SHOW ready? Warming up, hitting those spots in the routine where I've made mistakes, and just keeping my energy up What Greatest Showman character do you identify with? Anne Wheeler - Beautiful, highly talented, self conscious, sweet trapeze artist. https://www.polepressure.com/the-greatest-pole-show-cast/sallybohrer monthly 0.5 2024-11-15 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/832837ab-59e8-491a-b1aa-134e0e7d896b/A7301242+-+Sally+Bohrer.jpeg The Greatest Pole Show Cast - Sally Bohrer (She/Her) - Give us a little sneak peek into some of the details about your performance! Very excited to be part of my second troupe! When did you start pole dancing? 2021 How do you get show ready? Deep breathes and visualization! What Greatest Showman character do you identify with? Anne Wheeler - Beautiful, highly talented, self conscious, sweet trapeze artist. https://www.polepressure.com/the-greatest-pole-show-cast/zeria monthly 0.5 2024-11-16 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/4660a427-4c9d-4a10-9b46-1c5c7fcd543d/IMG_5120+-+Zeria+Cummings.jpeg The Greatest Pole Show Cast - Zeria (She/Her) - Give us a little sneak peek into some of the details about your performance! Practice! Practice! When did you start pole dancing? 2018 How do you get show ready? I stay ready so I don’t have to get ready! What Greatest Showman character do you identify with? Anne Wheeler - Beautiful, highly talented, self conscious, sweet trapeze artist. https://www.polepressure.com/the-greatest-pole-show-cast/jackie monthly 0.5 2024-11-15 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/bb346d29-b3c0-4895-84f1-c23f3c2c90ce/IMG_0010+-+Jackie+Hershman.jpeg The Greatest Pole Show Cast - Jackie (She/Her) - Give us a little sneak peek into some of the details about your performance! I try to incorporate a lot of dance into my routines. When did you start pole dancing? 2018 How do you get SHOW ready? I usually have to go for a short walk before I hit the stage. What Greatest Showman character do you identify with? Charles Stratton - Small but mighty circus performer. https://www.polepressure.com/the-greatest-pole-show-cast/katy monthly 0.5 2024-11-15 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/2138353d-dcf3-4bd7-ada7-868055d63855/IMG_0133.jpeg The Greatest Pole Show Cast - Katy (She/Her) - Give us a little sneak peek into some of the details about your performance! I've always loved the Greatest Showman and the infectious energy of the circus! When did you start pole dancing? 2021 How do you get SHOW ready? Always, always using the bathroom one last time. What Greatest Showman character do you identify with? Jenny Lind - Generous, sneaky, elegant opera singer. https://www.polepressure.com/the-greatest-pole-show-cast/sarah monthly 0.5 2024-11-15 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/266bc948-2acc-45d5-b067-111c5b46cf5d/IMG_3181+-+Sarah+Duval.jpeg The Greatest Pole Show Cast - Sarah (She/Her) - Give us a little sneak peek into some of the details about your performance! This is my first pole performanceThis is my first pole performance When did you start pole dancing? 2021 How do you get SHOW ready? Repeating positive affirmations and listening to a guided meditation. What Greatest Showman character do you identify with? Jenny Lind - Generous, sneaky, elegant opera singer. https://www.polepressure.com/the-greatest-pole-show-cast/jessie monthly 0.5 2024-11-15 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/e48bff28-d7e3-4700-aab4-5efd963830bb/IMG_5170+-+Jessie+Semer.jpeg The Greatest Pole Show Cast - Jessie (She/Her) - Give us a little sneak peek into some of the details about your performance! This song was outside of my comfort zone, but it’s time for a challenge! When did you start pole dancing? 2022 How do you get SHOW ready? Breathe, just breathe lol What Greatest Showman character do you identify with? Jenny Lind - Generous, sneaky, elegant opera singer. https://www.polepressure.com/the-greatest-pole-show-cast/buttafly monthly 0.5 2024-11-15 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/59da8255-8149-40d3-99e7-698fc0a4224d/IMG_0192+-+Buttafly.jpeg The Greatest Pole Show Cast - Buttafly (She/Her) - Give us a little sneak peek into some of the details about your performance! I imagine i am dancing with a partner on stage. When did you start pole dancing? 2022 What Greatest Showman character do you identify with? P.T. Barnum - Ambitious, fast-talking, risk-taking showman. https://www.polepressure.com/the-greatest-pole-show-cast/rosalie monthly 0.5 2024-11-15 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/fa9eaff8-e252-4a0b-97f4-7299cdced57d/IMG_2770+-+Rosalie+Ferris.jpeg The Greatest Pole Show Cast - Rosalie (She/Her) - Give us a little sneak peek into some of the details about your performance! In this duet act we have a BIG height difference and when first putting together our act we ended up with feet in lots of awkward places. When did you start aerial hoop? 2021 How do you get SHOW ready? A gentle run through of key moves, staying warm and calm before performing. What Greatest Showman character do you identify with? Anne Wheeler - Beautiful, highly talented, self conscious, sweet trapeze artist. https://www.polepressure.com/the-greatest-pole-show-cast/sonya monthly 0.5 2024-11-15 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/f6ad545a-5fbd-42b2-839c-c6b47354727d/IMG_0286+-+Sonya+Zhang.jpeg The Greatest Pole Show Cast - Sonya (She/Her) - Give us a little sneak peek into some of the details about your performance! Rosalie and I took inspiration from other duo moves and flows from online and tweaked them to work for us and our heights! When did you start aerial hoop? 2018 How do you get SHOW ready? Lots of practice with my duo partner, Rosalie! What Greatest Showman character do you identify with? Charles Stratton - Small but mighty circus performer. https://www.polepressure.com/the-greatest-pole-show-cast/thecircusdaddy monthly 0.5 2024-11-15 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/aed14ec9-4d80-417d-ba33-c28d7b18bcf8/photo+for+polusical+-+John+Fahrenwald.jpeg The Greatest Pole Show Cast - The Circus Daddy (He/Him) - Give us a little sneak peek into some of the details about your performance! A couple good private lessons go a long way! And it's easier to smile than I thought! When did you start aerial hoop? Just a couple of months. When did you start pole dancing? 2022 How do you get SHOW ready? I set deadlines where I think I should be and when I reach it, I celebrate, then get back to work for the next deadline. What Greatest Showman character do you identify with? Charles Stratton - Small but mighty circus performer. https://www.polepressure.com/the-greatest-pole-show-cast/flyingria monthly 0.5 2024-11-15 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/b356b231-0934-449c-8f49-af88142e8084/performance-111_Original+-+Dasha+Antipova.jpeg The Greatest Pole Show Cast - Flying Ria (She/Her) - Give us a little sneak peek into some of the details about your performance! This is my first time preforming Lyra and pole in the same routine! Sometimes you really don’t have to choose When did you start pole dancing? How do you get show ready? A through warm up routine goes a long way!A through warm up routine goes a long way! What Greatest Showman character do you identify with? Jenny Lind - Generous, sneaky, elegant opera singer https://www.polepressure.com/the-greatest-pole-show-cast/joi monthly 0.5 2024-11-15 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/e8a133f0-f6be-4860-a984-ca41ec514936/IMG_4180+-+Johari+Malik.jpeg The Greatest Pole Show Cast - Joi (She/Her) - Give us a little sneak peek into some of the details about your performance! This is my first time performing as part of the instructor troupe and it’s been amazing! When did you start pole dancing? How do you get show ready? I just go for it. What Greatest Showman character do you identify with? Jenny Lind - Generous, sneaky, elegant opera singer https://www.polepressure.com/the-greatest-pole-show-cast/brandonweathers monthly 0.5 2024-11-15 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/8e3a3679-7a72-484a-8657-c97ff4b90771/IMG_7227+-+Brandon+Weathers.jpeg The Greatest Pole Show Cast - Brandon Weathers (He/Him/They/Them) - Give us a little sneak peek into some of the details about your performance! One time I asked for Tums because I had heart burn and all the cast had was pasta sauce. Just kidding, but every practice with the instructor troupe has been so much fun and I’m always laughing and screaming because they are all amazing. When did you start pole dancing? 2 How do you get show ready? I pee like twenty times because I’m always nervous. What Greatest Showman character do you identify with? Charles Stratton - Small but mighty circus performer. https://www.polepressure.com/the-greatest-pole-show-cast/lindsay monthly 0.5 2024-11-15 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/2d247fce-f2b8-4062-9eca-3fe55a8d0336/IMG_1626+-+Lindsay+Shukosky.png The Greatest Pole Show Cast - Lindsay (They/Them) - Give us a little sneak peek into some of the details about your performance! This will be my first time performing as a staff member in a polusical show and I’m so excited! When did you start aerial hoop? 2019 When did you start pole dancing? September 2024 How do you get SHOW ready? I always make sure and eat something small about an hour before a performance so I’m not hungry❤️ What Greatest Showman character do you identify with? Anne Wheeler - Beautiful, highly talented, self conscious, sweet trapeze artist. https://www.polepressure.com/the-greatest-pole-show-cast/sarahw monthly 0.5 2024-11-15 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/99b81636-b7e7-4d72-9c81-eaf767d3b6ae/IMG_0654+-+Sarah+Waldrop.jpeg The Greatest Pole Show Cast - Sarah (She/Her) - Give us a little sneak peek into some of the details about your performance! Very excited to return to the stage with my fellow instructors. When did you start pole dancing? 2014 How do you get show ready? Run through choreography What Greatest Showman character do you identify with? Jenny Lind - Generous, sneaky, elegant opera singer https://www.polepressure.com/the-greatest-pole-show-cast/dana monthly 0.5 2024-11-15 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/c850a375-2811-464d-9181-57fa723da6c5/IMG_7844+copy+-+Dana+Roth.jpeg The Greatest Pole Show Cast - Dana (She/Her) - Give us a little sneak peek into some of the details about your performance! The instructor's troupe needs Costco sized bottles of Tums, Lactaid, and Ibuprophen please! When did you start pole dancing? 2019 How do you get show ready? Getting hyped up by my friends, pre-performance support is so important! What Greatest Showman character do you identify with? Anne Wheeler - Beautiful, highly talented, self conscious, sweet trapeze artist. https://www.polepressure.com/the-greatest-pole-show-cast/sarahhill monthly 0.5 2024-11-19 https://images.squarespace-cdn.com/content/v1/6438296ea4507670ce55145f/fbffa49b-df8c-4564-818e-a401d0fac385/Sarah+Hill+++-+Sarah+Hill.jpeg The Greatest Pole Show Cast - Sarah Hill (She/Her) - Give us a little sneak peek into some of the details about your performance! Troupe practices, whether for the student or instructor troupe, are the best parts of my week! When did you start pole dancing? 2009 How do you get show ready? I practice and visualize a lot! What Greatest Showman character do you identify with? 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