Adv Beginner hoop Classes

🚫 No refunds. By signing up for ANY class on our schedule, you agree to our waitlist, cancellation, and late admittance policies. Please review these policies FULLY BEFORE booking.

✅ You have prior relevant aerial hoop experience from another studio or are self-taught—this cannot be your first aerial hoop class.                       

✅ You have reviewed our Beginner Hoop class "Who Should Sign Up" section, as this class builds upon those skills.

✅ You understand how to move and groove around the hoop using basic beginner movements.                                     

✅ You are comfortable mounting the hoop with stability from at least one entry point.

✅ You can hold your body weight to the side of the hoop for a few seconds without sliding down.

• Increase comfort with movement all around the hoop—including on, around, beneath, and on top

• Develop proficiency in strength and technique for lifting into the hoop with control

• Enhance endurance and stability while holding body weight in various positions

• Expand their vocabulary with mounting and dismounting techniques

• Learn to connect movements seamlessly, incorporating choreography and creative transitions