Stronger. Healthier. Confident. Join us and find your best life upside down. No pressure... just #polepressure




To book a studio rental please email or call 202-667-7653. A max of 4 clients might share the studio space at the same time

Members: $20 per hour/client 

Non-Members: $35 per hour/client

Studio rental prices are NOT for photoshoots, film, or tv shoots. (Prices available through for photoshoots, film, or tv shoots)


Teach the Magic of Pole Pressure

Pole Pressure University will improve your existing abilities and expand your teaching knowledge in the Pole and Aerial fitness. Learn to safely teach Pole, Lyra, Stretch, Chair Play and host Private Parties the Pole Pressure way in this 2 day training.

By becoming an instructor, you’ll receive:

  • An invitation to join the Pole Pressure Instructor Network Facebook Group for substitute opportunities
  • The opportunity to become your own licensee
  • 1 Month classes at Pole Pressure Downtown DC to shadow and perfect your teaching skills!

Training is ONLY $725/ per person!!




Work one on one with our instructors.

Private lessons start at $70 per hour.