Beginner hoop Classes

🚫 No refunds. By signing up for ANY class on our schedule, you agree to our waitlist, cancellation, and late admittance policies. Please review these policies FULLY BEFORE booking.

✅ You’re brand new to aerial hoop—no prior experience or upper body strength needed.

✅ You have zero experience but are excited to learn.

✅ You have previous aerial hoop experience from another studio or are self-taught but want to revisit the basics.

• Developing comfort moving on, around, and beneath the hoop

• Building confidence in lifting the body into the hoop

• Strengthening the ability to hold body weight in the hoop

• Improving mounting and dismounting techniques

• Strength and conditioning exercises for foundational hoop tricks