TURN YOUR FITNESS ROUTINE UPSIDE DOWN

Pole Dance & Aerial hoop Classes - DC

Discover what’s missing in your life at Pole Pressure

We are a premier dance and fitness studio specializing in pole, aerial, flexibility, and grounded movement classes since 2009. Our training program embraces gender and size diversity and caters to a wide variety of clients. Whether you're beginning your journey or are an experienced athlete looking to take your training to new heights our program will make you feel stronger, healthier, and confident.

NEW CLIENTS

Ready for a new adventure? Need to escape the stress of life even for just 60 minutes!? Take your first class for ONLY $25! JOIN US! Pole dancing is for EVERY BODY!

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CLASSES

We offer a variety of fun, challenging classes for everyone (in-studio and live stream) - any skill level, gender, age or size. Pick a fave or try them all!

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PRIVATE EVENTS

We’re more than just pole classes. Birthdays, bachelorette parties, just because, studio rentals and custom celebrations… we do it all!

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"I absolutely love everything about this studio! ALL of the instructors have their own style, so it’s fun to take multiple classes a week. Also the owner Devon has wonderful customer service, she is always quick to solve any issue, or answer questions right away! It’s very nice to see some of the same faces every week in class, everyone is at their own level within the class level and I always get a ton of body positivity and support from so many people."

—Jessie S.
"I have been taking classes at Pole Pressure since January 2011 and love the sessions and the instructors. The classes are fun and the instructors are knowledgeable and patient. I highly recommend this studio to anyone looking for a fun, dynamic workout."

—Candace W.
"I’ve been a student at Pole Pressure since 2014 and it is a warm and welcoming environment with highly skilled instructors who know how to make their classes fun and challenging. Best of all, all body shapes are represented and celebrated."

—Cyndee F.
"For those who want to try pole dancing, Pole Pressure is the place to go. Very fun atmosphere and all instructors were great. You won’t stop at one class. I’ve done a few classes already and will continue to take more!"

—Dave V.