ona l.

Written By Connie Holen

Ona began her pole journey in 2013, after discovering some videos on YouTube and was immediately entranced by its blend of athleticism, fluidity, and sensuality. Pole dancing has helped her find her confidence and become more in tune with her body.

Originally from New York City (born and raised!), Ona has trained at various studios such as Foxy Fitness, Body & Pole, and Incredipole. She has also trained at Pole Divas and Pole Dance Academy when she lived in Australia for 6 months. She has previously competed at the Atlantic Pole Championship and performed in various showcases, including the NYC comedy-pole show "Schtick a Pole in it."

She is dedicated to refining her technique and grace on the pole (and she believes this will be a lifelong journey). As an instructor, she believes in creating a safe and fun environment where students can build a strong foundation in pole technique while unlocking their own confidence and sensuality!

Connie Holen

Connie Holen is a Digital Strategist, Google Search Certified Marketer, and Squarespace Circle Platinum Partner with over a decade of experience in marketing and web design for boutique fitness, yoga, Pilates, and wellness studios. As the founder of Pixality Design, she has helped 300+ studio owners build clean, modern, easy-to-manage websites that integrate seamlessly with scheduling software including Mindbody, Mariana Tek, Walla, and Momence. She currently leads marketing and content strategy at Zipper, the all-in-one studio management platform built specifically for boutique studios. Connie's work focuses on local SEO, brand strategy, and helping studios attract new clients and grow sustainably — without the tech overwhelm.

http://www.pixalitydesign.com
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